How you Feel Inside is also important.

Mental wellness is more vital than ever in today’s fast-paced environment. It’s time to turn inward, embrace our inner strength, and cultivate an awareness culture.

DR. Divya Tanwar
Co-Founder BonanzaTouch
Board of Directors of Center for Modi Mann Ki Baat

Learn How to Choose Happiness over Stress and Depression?

Book your spot NOW!!!

Seats filling fast

We are open: 24/7* For Inqury or Querries

+91 7984180255

In today’s fast-paced world, Mental health is more important than ever. It’s time to shift our focus inward, embracing our Inner Strength and fostering a culture of Awareness. This prompt aims to inspire and motivate individuals to prioritize their Mental Well-Being while encouraging them to spread Awareness among their peers. By implementing these Empowering strategies, we can transform our lives and create a ripple effect of Positive change… The good news is that mental health can be cured. By being a part of the “Bonanza Touch Club”

Register for Webinar Now !!!

Dr Divya Tanwar
support@Bonanzatouch.com

30 ₊

Years of experience

Why Bonanza Touch ?

We are a dedicated team committed to improving emotional well-being. Throughout human history, individuals have grappled with mistakes and challenging questions, experiences that have been shared by those who came before us and will continue to be faced by future generation’s.

Bonanza Touch Presents:
60 Min. Masterclass
5^th August 2023. Saturday
Time: 12:00 PM to 1:00 PM

Register for Webinar Now !!!
few seats left

You will learn the Following

Embracing Self-Care

Explore the transformative power of self-care practices that nurture your mind, body, and soul.

Breaking the Stigma

Mental health should be treated with the same importance as physical health. Discuss the harmful effects of stigma surrounding mental health and the benefits of eradicating it from society.

Mindfulness and Meditation

Dive into the world of mindfulness and meditation, exploring their profound impact on mental well-being.

Building Resilience

Life is full of challenges, and building resilience is key to overcoming them. Discuss strategies for cultivating resilience and bouncing back from setbacks.

Community Support

Mental health is a collective responsibility, and building a supportive community is vital. We are making a Healthy community at Bonanza Touch.

What will you learn in this Webinar?

Building Mental Health Foundations: Acquire a solid understanding of mental health, including common mental health conditions, their symptoms, and the factors that contribute to mental well-being.
Destigmatizing Mental Health: Learn about the importance of reducing stigma surrounding mental health and promoting inclusivity, acceptance, and empathy for those facing mental health challenges.
Self-Care and Resilience: Discover effective self-care practices and develop resilience strategies to manage stress, enhance emotional well-being, and maintain a healthy work-life balance.
Supporting Others: Gain insights into providing support to individuals experiencing mental health difficulties, learning active listening skills, and fostering an environment of trust and compassion.
Mental Health Promotion: Explore various approaches to promoting mental health in your community, workplace, or educational setting, including awareness campaigns, advocacy, and creating safe spaces.
Crisis Intervention and Resources: Understand the importance of crisis intervention, learn about available mental health resources, and develop skills for identifying and responding to mental health emergencies.
Navigating Intersectionality: Recognize how factors such as gender, race, culture, and socio-economic background intersect with mental health, and explore strategies for addressing these unique challenges.
Mindfulness and Well-being Practices: Discover the benefits of mindfulness and learn practical techniques to cultivate present-moment awareness, reduce stress, and enhance overall well-being.

By the end of this masterclass, you will emerge with a comprehensive understanding of mental health, the ability to identify and address mental health challenges, and the skills to create positive change in your own life and the lives of those around you. Join us in this transformative journey towards empowering minds and fostering mental health awareness.

Who is this webinar intended for?

Frequently Asked Questions

What is this webinar for?

It’s for everyone who wants to improve their mental health and live their life purposefully.

How will I get a link to attend the webinar?

You will get an email and What’s app message right after you register. Do check the spam and promotions tab just in case it landed there.

How you Feel Inside is also important.

DR. Divya Tanwar
Co-Founder BonanzaTouch
Board of Directors of Center for Modi Mann Ki Baat

Learn How to Choose Happiness over Stress and Depression?

Book your spot NOW!!!

Seats filling fast