@2023 – All rights reserved | Designed by Bonanza Care
Group to understand and learn how to manage the relationship and set boundaries with difficult in-laws.
The goal of the group is to understand what it is to live with or have to deal with difficult in-laws, and the ways they can be difficult in our individual, interpersonal and intrapersonal lives.We then would focus on the struggles in each of these domains and work together to form ways of dealing with and setting boundaries in the space between individuals and their inlaws.
Anyone who has felt that they are having to constantly deal with difficult in-laws and are facing regular struggles as a result of the same.
• Types of relationships with in-laws
• What are some everyday complications
• Challenges we face
• Individual/Personal
• Interpersonal/Relational
• Intrapersonal/Social
• What are boundaries
• How do we set them
• Spaces they need to be set in
• How do we now deal with the in-laws
• What are other relationships going to look like
• What are some of our firm boundaries -non negotiable ones, and what are negotiable
• Summarizing our time together
I can’t believe the difference the group has made in my life. Kept looking forward to Saturday sessions. Helped me finally make real progress.
Nidhi Inter-caste marriageI feel happier and stronger than ever. The group helped me more in 4 weeks than more than a year of individual therapy!
Madhu Living in a joint familyI just had a very emotional discussion. It was probably one of the most helpful things for me in years.
Isha Married, 2 kids
Ms. Ipsita Chatterjee has been a practicing psychologist for more than six years. She works as a therapist because she believes that mental health is one of the most important parts of one’s life and there is a need for having safe spaces to navigate concerns pertaining to it. Listening to people’s stories, hearing about their resilience and strengths, working with clients questioning single storied ways of being through a strength based approach, finding alternative stories and alternative definitions that work best to suit their individual needs are some of her favorite parts of the therapy process. Therapy for her more than just reduction in distress, it is also a process of allowing oneself to be, to grow and to explore.
Ipsita is an alumni of Tata Institute of Social Sciences and has worked on multiple field action projects of TISS.
At bonanzatouch, you’ll meet people who get what you’re going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others’ feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they’re taking away from the session.
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what’s going on in your life, you’ll realise that you’re not alone and get ideas for how to improve your situation.
bonanzatouch was founded in Feb 2022 by Punita Mittal and Mahak Maheshwari – a team of IIT Delhi and IIT Bombay with more than 20 years of combined healthcare experience. bonanzatouch is redefining mental health through groups that are effective, but also fun, social, and challenging.
Powered by : Plot No. M-2, Cama Ind. Estate, Wallbhat Road, Goregaon[E], Mumbai-400063
Kindly be aware that Bonanza Touch does not function as a crisis/suicide helpline. If you are experiencing thoughts of self-harm or suicide, we urge you to reach out to a dedicated suicide helpline without delay.
@2023 – All rights reserved | Designed by Bonanza Care