Talking to a peer can be useful in multiple ways. Since Peers are people who have gone through the same challenge as you – they are able to understand where you are coming from. Hence conversations are not only non-judgemental but also very constructive because you get to express, share notes, hear different perspectives and effectively ‘brainstorm’ approaches with them.

You can discuss anything. It could be relationships, health issues, parenting, work, family issues etc. – whatever is bothering you. However, you need to stick to the topic of conversation mentioned in your Booking form.

No. Peers are not counsellors or therapists. However, their expertise and understanding comes from the firsthand experience of a specific situation or challenge. Additionally all Peers on SoulUp are carefully curated by the team and also undergo periodic trainings to have Peer conversions more effectively.

1-on-1 Conversations are on video and typically 45 minutes long. There is no specific structure and we want you to speak about whatever is on your mind as long as you stick to the topic mentioned in your booking form.

We encourage that conversations remain organic and take their natural course. No prior preparation is needed!