Groups for Adolescents

Groups relevant to teenage self-identity and the additional complexity that comes with any challenge if you are in your teen years. 

Therapist led | 4-8 sessions | Done in small groups

Teen StirUps!

Mental health support designed for youth! Teen StirUps is a unique approach to groups with no set agenda or themes. Welcome to a world of free flowing conversations in a small group curated as per your goals/phase of life.

Building Emotional Resilience | Teens

Mental health support designed for youth! A unique space to build a non-judgmental relationship with your emotions and learn skills to work through them.

FAQs

At Bonanza Touch, you’ll meet people who get what you’re going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.

✔️ Small group, 6-8 people

✔️ Every meeting led by a world-class facilitator

✔️ Weekly 75-minute online video sessions

While the format can vary as per topic, here’s a flow that most sessions follow

Check In. Participants check-in with each others’ feelings and answer the prompt given by the facilitator if any.

Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.

Check Out. Participants share what they’re taking away from the session.

Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what’s going on in your life, you’ll realise that you’re not alone and get ideas for how to improve your situation.