@2023 – All rights reserved | Designed by Bonanza Care
Groups for emotional progress and self-restoration.
Therapist led | 4-8 sessions | Done in small groups
A teaching-learning and discussion based group using CBT techniques for anxiety.
A space to bring together free thinking & open minded individuals who are starting to feel or have always had an intense craving for the presence of spirituality in their lives, would like to explore the lessons it teaches us and applying these lessons to improve, elevate and add value to the quality of our day to day lives.
A unique group activity led by a psychologist for those who are looking to explore journaling but not sure where to start.
A teaching-learning and discussion based group to understand core concepts and grasp the high-level map of the terrain of Bhagavad Gita. A handful of slokas are introduced to give the scriptural anchoring to these concepts.
Form a non-judgmental relationship with your emotions and learn skills to work through them
At Bonanza Touch, you’ll meet people who get what you’re going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others’ feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they’re taking away from the session.
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what’s going on in your life, you’ll realise that you’re not alone and get ideas for how to improve your situation.
Powered by : Plot No. M-2, Cama Ind. Estate, Wallbhat Road, Goregaon[E], Mumbai-400063
Kindly be aware that Bonanza Touch does not function as a crisis/suicide helpline. If you are experiencing thoughts of self-harm or suicide, we urge you to reach out to a dedicated suicide helpline without delay.
@2023 – All rights reserved | Designed by Bonanza Care