@2023 – All rights reserved | Designed by Bonanza Care
Groups to help you manage diagnosed conditions and difficult emotional issues.
Therapist led | 4-8 sessions | Done in small groups
A teaching-learning and discussion based group using CBT techniques for anxiety.
Group support for people living with depression to share experiences, discuss coping skills, and offer each other hope.
Form a non-judgmental relationship with your emotions and learn skills to work through them
Group for people with Bipolar Disorder and those on their journey towards a diagnosis to come together and share their experiences with each other , and hear more voices and perspectives.
Group for adults who have experienced childhood trauma due to their parents' sustained conflict, neglect, and unkindness towards them and each other.
An inclusive, disability-oriented peer support group for people with ADHD. Share your stories, struggles, and non-medication strategies.
A group for individuals having insomnia and sleep disorders.
Group for people with Bipolar Disorder and those on their journey towards a diagnosis to come together and share their experiences with each other , and hear more voices and perspectives.
At Bonanza Touch, you’ll meet people who get what you’re going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others’ feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they’re taking away from the session.
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what’s going on in your life, you’ll realise that you’re not alone and get ideas for how to improve your situation.
Powered by : Plot No. M-2, Cama Ind. Estate, Wallbhat Road, Goregaon[E], Mumbai-400063
Kindly be aware that Bonanza Touch does not function as a crisis/suicide helpline. If you are experiencing thoughts of self-harm or suicide, we urge you to reach out to a dedicated suicide helpline without delay.
@2023 – All rights reserved | Designed by Bonanza Care