@2023 – All rights reserved | Designed by Bonanza Care
A space to bring together free thinking & open minded individuals who are starting to feel or have always had an intense craving for the presence of spirituality in their lives, would like to explore the lessons it teaches us and applying these lessons to improve, elevate and add value to the quality of our day to day lives.
By the end of the course, participants will be able to
1. Honour their inner call and learn to listen to it
2. They will learn to live intentionally in their daily life
3. We will learn to interpret books, rituals and other cultural codes for guidance and support
This group is for you if you feel a sense of belonging to something larger than yourself. If you have struggled to find joy and satisfaction in your day-to-day life and seek something beyond it, participating in this group will help you create harmony between your inner and outer lives.
• Making sense of Feelings, Voices and Stories
• Practice – Grounding in the present moment
• Asking Deeper Questions
• Karma Yoga – The Path of Householder
• Learning to Learn: Action,Reflection, Silence
• Exploring the relationship with Money, Power, Fame and Success
• Cultivating Joyful Relationships
• Creating Meaningful Work
• Exploring Brahmaviharas
• Cultivating Daily Practices
I was able to let out my thoughts that were bothering me and definitely understand myself better.
Mudit DeveloperI just had a very emotional discussion. It was probably one of the most helpful things for me in years.
Nitya Sr. Product ManagerParticipating in this group has been one of the most validating, eye opening, and encouraging things ever. I no longer feel stuck alone in my ‘neurotic’, hectic brain.
Urvi Content Creator
Ankit is a seeker in the wisdom traditions of India. He is a Yoga Teacher Trainee with Studio Abhyas, members of Ritambhara Acharya Sangha and goes on annual Vipassana Retreats.
The core of his work includes creating dialogic spaces where people can look within and see the connection between their inner and outer lives.
Inspired by the likes of Gandhi, Aurobindo, Vivekananda and Guru Gobind his experiments in service took him back to his roots in Punjab. He is creating a community-led model of higher education which is open, inclusive and accessible for all.
At bonanzatouch, you’ll meet people who get what you’re going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others’ feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they’re taking away from the session.
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what’s going on in your life, you’ll realise that you’re not alone and get ideas for how to improve your situation.
bonanzatouch was founded in Feb 2022 by Punita Mittal and Mahak Maheshwari – a team of IIT Delhi and IIT Bombay with more than 20 years of combined healthcare experience. bonanzatouch is redefining mental health through groups that are effective, but also fun, social, and challenging.
Powered by : Plot No. M-2, Cama Ind. Estate, Wallbhat Road, Goregaon[E], Mumbai-400063
Kindly be aware that Bonanza Touch does not function as a crisis/suicide helpline. If you are experiencing thoughts of self-harm or suicide, we urge you to reach out to a dedicated suicide helpline without delay.
@2023 – All rights reserved | Designed by Bonanza Care